30 Days Yoga for Beginners – English

Categories: Online Yoga
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

30 Days Yoga for Beginners

Enhance your flexibility, daily fitness, and core strength with a basic yoga flow suitable for everyone, no additional instructions needed. Prepare for a transformative journey that only demands one hour of your daily time. This exclusive offer is bundled with several subscription memberships.

Join the course today and cultivate your yogic flow, paving the way for advanced yoga practice and holistic healing to address lifestyle-related ailments. Opting for natural well-being is the most effective path to achieving a fit and perfect mind and body with minimal effort, accessible to everyone.

Course Description:

Are you ready to embark on a transformative journey to enhance your flexibility, fitness, and overall well-being? Welcome to Yogpath’s “30 Days Yoga for Beginners” program, designed especially for those new to yoga or looking to strengthen their foundational practice.

Course Highlights:

🧘 Basic Daily Yoga Practice: Our program starts with the fundamentals of yoga, introducing you to essential postures, breathing techniques, and mindfulness practices. Each day, you’ll engage in a 40-50 minutes yoga session that gradually builds your strength, flexibility, and balance.

🌞 Daily Fitness Routine: In addition to yoga, our program includes daily fitness exercises that complement your yoga practice. These exercises are tailored to enhance your physical fitness and complement your yoga journey.

📆 30 Days of Transformation: Commit to a daily practice for a full month and witness a remarkable transformation in your body and mind. By the end of the program, you’ll notice improved flexibility, increased stamina, reduced stress, and enhanced well-being.

🧘 Guided Instruction: You’ll be guided by experienced yoga instructors who will provide step-by-step instructions, modifications, and alignment cues to ensure that your practice is safe, effective, and enjoyable.

🌿 Mindfulness and Relaxation: Beyond physical benefits, our program emphasizes mindfulness and relaxation techniques. You’ll learn how to cultivate inner calm, reduce stress, and promote mental clarity through meditation and relaxation practices.

🎉 Complete Transformation: Whether you’re looking to kickstart your fitness journey or simply want to incorporate daily wellness practices, this program is your path to a complete transformation. It’s suitable for all ages and fitness levels.

Join us on this 30-day yoga adventure and unlock the incredible potential of your body and mind. Embrace a healthier, more flexible, and balanced lifestyle with Yogpath’s “30 Days Yoga for Beginners” program.

Get ready to embark on your journey of self-discovery, wellness, and vitality. Start today and experience the positive changes that yoga can bring to your life.

Enroll now and begin your 30-day transformation with Yogpath’s “30 Days Yoga for Beginners” program. Your path to better health and well-being starts here!

Show More

What Will You Learn?

  • Daily Yoga Practice
  • Yoga Poses
  • Breathing Basic
  • Surya Namaskar

Course Content

Daily Yoga-English

  • Day-1
  • Day-2
  • Day-3
  • Day-4
  • Day-5
  • Day-6
  • Day-7
  • Day-8
  • Day-9
  • Day-10
  • Day-11
  • Day-12
  • Day-13
  • Day-14
  • Day-15

Repeat Practice


Student Ratings & Reviews

No Review Yet
No Review Yet