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50 Hours Yoga Foundation Course- English

Categories: Certification Program
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About Course

The online 50 Hours Yoga Teacher Training by Yogpath is structured over a series of VDO modules and question and answer sessions making up 50 hours. The Therapy session video is an addition for the student to learn more about the therapy and how it works. it will come with additional 10 Hours of therapy sessions that cover total of 10 ailments.

The course is suitable for those interested to study the arts of yoga in a structured and holistic approach. The program covers the essential basic foundation that is useful for those who are beginners or have been practicing yoga as a hobby. Our courses is aims to bring depth of understanding and practice into the foundations of yoga studies. The program is designed to integrate body, mind, and breath practices to achieve a well‐rounded yoga study to inspire students in their personal and spiritual growth.

 

What will be the Key learning from this course

1 Practical Foundation of Yogic Science

2 Theories of Yoga

3 Ashtang Yoga Theories

4 Pranayama and Its Impact

5 Practical 10 Ailments Video for Lifestyle healing

6 preparatory Course in Yoga Alliance ( can be club together with additional 150 Hours to get 200 Hours YTTC Certificate ) – cost extra

7 Ayush Ministry Certification ( Exam need to be given to get the Certification – Additional Fee apply )

8 Yogpath Certification

9 Lifetime learning with Yogpath Academy

10 Best performance and new video updates on same course

The curriculum covers the fundamental elements of yoga based on essential subjects consisting of pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation. For asana practices, our school focus on Hatha Yoga and Ashtanga Vinyasa Yoga styles of asana.

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What Will You Learn?

  • 50 Hours of Yoga Foundation Course - Yoga Alliance Certificate Option ayush ministry certificate and Yogpath Certificate of completion
  • Yoga Foundation Course with Theories of Yoga, Ashtang Yoga and Practical Session to Learn all things in details, Best for professional and everyone
  • Practical session of Yoga Foundation, Yoga Poseses, pranayama, and also basic session of 10 healing session that cover most important lfiestyle
  • Get Ready with Yoga Foundation Course and move to next step for 200 Hours 500 Hours and Certification from different institution, preparatory for YA

Course Content

Fundamental of Yoga – Theories

  • Class-01 Introduction of Yoga
    49:10
  • Class-2 Guiding Principle of Yogic Science
    26:55
  • Class-3 Yogic Sukshama Vayama
    34:05
  • Class-4 Surya Namaskar ( Sun salutation)
    26:58
  • Class-5 Satkarna
    25:48
  • Class-6 Cherectristics of Yogasana
    30:17
  • Class-7 Classification Effects of Yogasana
    29:55
  • Class-8 Introduction of Pranayama
    31:51
  • Class-9 Guiding Principles and Benefits of Pranayama
    09:18
  • Class-10 Yoga Mudras Learn About Ancient Yoga Gestures Yoga
    28:27
  • Class-11 Types of Bandhas in Yoga: Purpose of Bandhas
    26:54
  • Class-12 dhyana-the ashtanga yoga principle
    27:40
  • Class- 13 Yogic Diet
    26:45
  • Class-14 Yogic Positive Attitude
    23:26
  • Class-15 Patanjali Ashtanga Yoga Part-1
    27:53
  • Class-16 patanjali ashtanga Yoga Part-2
    25:16
  • Class-17 Yogic Lifestyle
    24:58
  • Class-18 Sathak and Badhak Tatwa of Mind and Body
    24:49
  • Class-19 Yoga and Concept of Healthy Living From Bhagwat Geeta
    27:52
  • Class-20 Yoga For Health Promotion
    30:54

Practical

Practical Part – II
Additional Practical to make your practice perfect and then move to next steps

Practical part -III Advance Learning

Yoga Poses Collections

Key Standing Poses

Seated Poses and Twists

Backbends and Inversions

Balancing Poses

Sun Salutations (Surya Namaskar)

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Student Ratings & Reviews

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Dhan Raj Jangid
5 months ago
Excellent 'Yoga Training Course' with "elegant and to-the-point teaching of the theory" as well as "comprehensive presentation of the asanas". Deep gratitude . . . . !!