Course Content
Foundations of Yoga
0/11
Warm up with Divya Agarwal
19:00
Daily Session
55:00
Daily Session
52:00
Daily Session
53:00
Daily Session
50:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
52:00
Daily Session
01:00:00
Surya namaskar
16:00
Building Your Practice
0/10
Daily Session
56:00
Daily Session
38:00
Daily Session
56:00
Daily Session
55:00
Daily Session
55:00
Daily Session
54:00
Daily Session
55:00
Daily Session
55:00
Daily Session
48:00
Nisha Jha – backpain Yoga
45:00
Midway Milestone: Celebrating Progress
0/10
Weight Loss Daily
01:00:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Deepening Your Practice
0/22
Yoga for Muscles
40:00
Weight Loss
01:00:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
54:00
Daily Session
43:00
Daily Session
55:00
Daily Session
44:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
55:00
Daily Session
54:00
Daily Session
55:00
Advance Practice
01:00:00
Yoga for Standing Position
01:00:00
Weight Loss
01:00:00
Power Yoga
01:00:00
Pranayama and Yoga Nidra
0/3
Daily Session
55:00
Yoga Nidra
45:00
Chakra Balancing
01:00:00
Private: Daily Yoga For Beginners – 1 Year Access
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